PictureBrian Patrick
I am currently 37 weeks, 6 days pregnant.  This means, like Arnie Grape says, "I could go at any time."  In the past have I ever gone this early?  No.  But two nights this last week I started having irregular contractions in the evening -- more than those warm-up Braxton Hicks, but less than what I deem to be "true" labor.  And it has given me a little bit of anxiety as to the realization that yes, someday soon, this baby will have to come out.

I have taught families about birth for years!  I have touted the benefits of minimal-intervention during birth as long as mom and baby are okay.  I have been excited for birth, pledged my allegience to birth, shared my mammalian theories about birth, and basically been on fire for the wonders birth can bring -- simply from a new, sweet baby, all the way to that complicated glimpse into what we are capable of as women.  Birth has been my world -- it has been something I believe in, something I put my faith in, and something I have experienced as an incredible part of being a woman.

Yet here I sit, getting heart flutters and panic, as I experience a contraction that feels a little stronger than normal.  When I get those nagging self-doubts or scary flashes of fear, I push them right out of my mind -- I can't even entertain them. If I had business with them, if there were something fruitful to come from their company, then there would be a purpose in having them hang around. But I know this much about myself:  Negative thoughts are part and parcel to my brain and its chemistry, and they mostly have no function to fulfill.

To counter my own inclination of dwelling on the negative, I have found some solace:  When I think about the women I have supported during their own experiences of birth, I find my confidence in birth being rebuilt. 

There was Karen, who birthed her second son at home in a horse-trough-looking tub, all 12 pounds, 2 ounces of him, like nobody's business.  

Amanda, who exercised her right to attempt a vaginal birth after cesarean (VBAC) in a local hospital; she walked into the hospital (no wheel chair for her!) at 7 centimeters open and soon after birthed her baby in a squat, close to the floor (I don't know if she even sat in the bed at all before the baby was born!). 

Kim, who had her baby in the car on the way to the hospital with just the support of her husband.  

Tara, who labored at home with a walk to Jamba Juice while she and her husband shared the story of how they met years before, as co-workers, at that same Jamba Juice (he snuck a kiss in the walk-in fridge!).  Their baby was born a few hours later, peacefully and in the water.  

Another Tara, who labored hard for almost two days to bring Brian Patrick into the world, on St. Patrick's day, no doubt, after being thisclose to having a cesarean birth. 

Leah, who didn't let her fears get in the way of the hard work that birth is. 

Kim, who was on bed-rest -- she ate breakfast, had a conference call for work, realized her water broke, went to the hospital and had a baby within an hour, had a follow-up call from someone at work regarding the conference call, and then had Thai food for lunch! 

Laura, who experienced the worst kind of tragedy during pregnancy which she used for strength to have a home-water-VBAC -- I will never forget the words she kept chanting during transition, "The only way out is through.  The only way out is through."

There are so many more.  I remember them all.  One thing I will say about birth -- no matter how you have a baby, no matter where you are or what your personal experience will be made up of, birth is a day of hard work.  Regardless of whether a woman has a spontaneous, normal birth, an epidural, a cesarean birth (or whatever combination), it is generally not a day at the spa.  But one thing I have always said, it is mostly a mind-game:  You can psyche yourself up or you can psyche yourself out.  I, for one, am working on the former, and I am so grateful for all those families who have allowed me to witness their power and strength, because right now, that's exactly what I need.      
   

 
 

The excitement that surrounds an expectant mother starts building as soon as the good news is shared.  As her burgeoning belly grows so does attention from others.  Baby’s arrival brings relatives, friends, and neighbors…at first.  But as the much-awaited birth comes and goes, so do the people.  Often this can leave a new mother feeling isolated, tired, and depressed.

In some cultures, the new mother is relieved of her daily duties and attended to for up to 40 days postpartum.  Special restorative foods are brought to the mother, she is taken care of by members of her family, and her sole responsibility is to bond with her new baby.  This is known as a babymoon.  In our culture, 40 days after birth typically sees the end of a mother’s maternity leave!  

You can help meet a new mother’s needs simply by using your heart and your hands, and sometimes your ears.  Never expect to just plop in and be entertained – always ask what you can do to help.  Often mothers have reservations about letting you pitch in with cleaning or laundry.  If this is the case, place a simple list numbered 1, 2, 3 on the refrigerator.  Ask her to write down three things she would feel comfortable accepting help with.  The next time you visit, glance at the list and get going!  If she insists life is great, do something unexpected for her.  Bring her a pot of homemade soup and some warm bread.  Drop off a new pair of pajamas for her, or the baby, or both!  Demonstrate your active listening skills by summarizing her shared feelings and suspending your judgment, offering suggestions only if she asks for your opinion.   

I have the fortunate opportunity to nurture and support pregnant women during their experiences of pregnancy and birth.  I have noticed the mother who functions well, feels good, and exudes confidence early in the postpartum period is the mother who continues to be blessed with help and visits from her extended supporters.  Babies bring joy, but they bring demands as well.  By meeting the needs of the new mother in your life, whether she is a friend, a neighbor, or your own daughter, you are enabling her to better care for and meet the needs of her own baby. 


Three things that can help after the baby comes:

-Postpartum Support International
-How to Have a Happy Baby
-Operating Instuctions


 

Hi!

10/05/2026

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With three little boys, a husband, running out at wild hours to help women have babies, teaching childbirth classes once or twice weekly, leading a breastfeeding support group, and then doing all the normal stuff one needs to do at home, I sometimes feel like a spoke on the wheel of the bicycle of my family’s life. I see myself, spinning around and around and around, the playing card taped to the rim making an annoying ‘clack, clack, clack,’ sound like the Big Wheel on The Price is Right.

I am not complaining, I am happy. I can’t imagine things being any other way. I just feel...very busy. Blessed -- and very busy.

Topics you may come to view will probably center around my family, my birth adventures/insights, and the music I hear at the grocery store. Yes, a random assortment of various and sundry minutiae.


Three things that might help you get to know me:

-The Greatest Band that Ever Lived
-A Fun Place to Buy Things
-My Favorite Place to Hang