As a postpartum doula and birth educator one of the areas I see a gap in our maternal care system is postpartum follow up, particularly when it comes to birth trauma. Most expectant mothers imagine what it will be like the day their new baby arrives. Others are afraid of what will happen on their birthing day, and try to put it out of their minds. Some women have a plan of how they would like their birth to go and some even put the words down on paper to give to their care provider. 

When a birthing day does not happen the way a mother envisions, it can result in shattered expectations and the loss of dreams. Any situation that a person is put into where they are forced to make a decision under duress (or without their consent) can result in guilt and second guessing.  Many of these mothers have difficulty forming the essential bond that new mothers have with their baby in the first days of life. Some develop perinatal mood disorders. They are not typically seen by their care provider until their six week follow-up, and even then new mothers struggling to manage birth trauma are often missed, and continue to fight their feelings alone. This is my story of a time I was able to help one of these mothers dealing with birth trauma by facilitating a rebirthing.

I received a call from a new mother, who was still in the hospital after she experienced a traumatic emergency caesarean section. She described to me that throughout her pregnancy, she envisioned seeing her son enter the world in a gentle way, surrounded by love and met with joyful anticipation. Unfortunately the birth had not happened according to her plan and after many long hours of labor, her doctor decided that it was time for her to meet her baby and sent her for a caesarian. I knew she needed to see her birth in a new way, and to have a second chance to have the birth that she wanted.  Physically, her recovery was difficult, and she and her son had difficulty establishing breastfeeding. He had been separated from her for over an hour after the birth, and was having trouble staying latched on and was often fussy at the breast. Mama was feeling hurt and powerless and she told me about the loss she had endured. They were all home from the hospital on the fourth day after her son was born, and I met with her soon after they arrived at their house.

I had heard about the idea of a rebirth, and I suggested that it may be a way for her to begin her healing. I had her prepare a letter written to her baby, telling him the story of the birth she had imagined for him. She spent some time talking through this with her husband, and when they were finished I ran a warm bath for them, lit some candles, and dimmed the lights. She and her baby got in to the bath skin to skin and I read her letter. Her eyes gently closed as she held her baby close and I saw them both relax almost as if they were melting into each other. She helped her baby to her breast, and he was able to latch on. He seemed like he was almost asleep, maybe he was just finally relaxed enough to nurse. They stayed in the bath for some time, and I encouraged her husband to stay and sit with them. 

I waited in another room, and when they all came out to join me, something had shifted. There was a stillness and peace that was tangible and I could feel their deep love resonating though their home. I stayed with them long enough to see baby latch on again. I saw her eyes fill with tears of relief, smiling as she looked at her husband beside her. This was the new start that they needed. 

Everyone who was there that day experienced their own rebirth, and I am forever grateful that I was able to be a part of such a special day for this new family. Every mother with birth trauma deserves a chance to find healing and peace, and I am humbled to have a role in that journey.