Tesa is a doula who, after my recent move, gave me my first insight into the local birth climate. She has such a passion for helping moms and babies through pregnancy, birth, and breastfeeding, working with families to ensure they have positive, safe experiences. A mother herself, with a 10 year career in the Air Force, she has an impressive story of how she even ended up in the birth world. She is currently overseas getting practical training to become a midwife; I appreciate that she took the time out of her educational pursuits to share this with us. I discovered soon after training as a Doula that I wanted to pursue Midwifery. I was told by many my Doula experiences would translate into my midwifery training and the experiences of supporting Mothers in the hospital would be immeasurable. I focused intensely on how to interpret a woman’s body language during labor. I knew from experience that most women did not communicate their emotions or physical discomforts throughout labor. I knew that I needed to get good at feeling what she needed. I did not realize the extent of this intuition that I developed until my experience while interning for my midwifery clinical requirements. Our family decided that I would take an opportunity to travel abroad to volunteer at a birth home in the Philippines for my clinical experience. I was a bit nervous about the language barrier, even though I was assured that most of the mothers spoke English to a point which we could communicate. I planned to learn basic phrases before I set out. Of course life was busy, and a lot of other preparations became a higher priority. So I landed in the Philippines without even knowing how to say hello. I know, bad planning on my part. Luckily I was met at the airport by an American and was never in a sticky situation where I needed to speak Tagalog (the language spoken by Filipinos). From the airport I was taken to the birth home where I met the other American Interns and the Filipino Midwives. Again no need for language skills there either. The next morning I was integrated into the prenatal check up routine, and that’s when it all came and smacked me in the face. I quickly realized I needed to learn how to communicate with these women if I was going to assist in their care. So where am I going with this? Well after a few weeks I was ready to start attending births as student under supervision, and again I was nervous about communicating with the mother. How would I know what she was feeling? Up to this point my training had focused on the physiological changes to observe that would help me assess the stages of labor, the health of the mother, and fetal well-being. My first birth was a bit of a blur, but the second birth I settled into a very familiar role as this Mother immediately connected with me. Reflecting I can recall the moment when I understood not a single word she said to me but I could feel everything she needed from me. My Doula heart took over the emotional and physical care of this mother as she labored hard and just needed to feel safe in her moment of vulnerability. I did not need to speak in her language to support her. I was able to express that I was there for her by not leaving her presence. With sincerity in my touch I think she was able to feel safer and more relaxed. I helped her with breathing patterns and movement, only through demonstrating it myself first. These unspoken instructions quickly helped her gain control of her labor and gave her confidence in her ability. Holding her hand through contractions, reassured her I was not leaving. Simple nods from me seemed to confirm to her that everything was normal. No words were required between us; it was a dance of sharing a common goal to bring her baby into the world safely and peacefully. It’s now been almost 3 months since I have been here in the Philippines and I have since learned many useful Tagalog words to aide me in communicating with woman in the prenatal as well as labor and birth. Like sakit and pwerta, go look them up. Now more than ever I realize the value of my Doula experience, and how it will always be a part of me as a Midwife. The ability to communicate without words extends across many roles in life. I’m very grateful for my experience here and the woman that have allowed me to stand, rock, moan, and cry with them as they birthed their babies. They have given me more than I have given them, and I will hold it close as I move forward to serve many more. Tesa Kurin is the mother of 6 wonderful children, each different in their own way. She believes that every pregnancy is different and every Woman’s needs are different. Tesa also believes you have the right to choose your birth path. Whether you choose to give birth in a hospital or home, she will provide you with the support and information you need. Find her through her website.
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Alicia Wild is a doula and mother of two near the Bakersfield area. Many women experience healing from their successive births. In today's guest post, Alicia shares how she found a second healing in an unlikely place -- by the side of a doula client. Every birth is different. This is a motto that we, as doulas, reiterate to our clients time and time again. It is something that birth entusiasts from all across the spectrum believe fiercely in. It is a saying that is proven true again and again with every birth we witness, hear about and have. No two births are alike, but just because one birth is different from another does not mean that it cannot heal the long held wounds of someone else's birth story. Like many birth workers I've met, I too have a traumatic first birth story. While we often share these stories with sadness and often anger, it is usually these stories that brought us into birth work to begin with. I was 23 years old when I became pregnant with my first baby, our rainbow baby, but even as that was the case I still felt in my heart that he would be a boy. I loved being pregnant. The feeling of growing a person inside of your body is unlike anything else, and with little to no negative pregnancy effects I had nothing to complain about. I could feel that my baby and I were both healthy and I continued on in my pregnancy, soaking up as much information from the internet and the couple of mainstream baby books that I had. My mother-in-law repeatedly told me how proud she was of me for educating myself and being more prepared than she was when she had her own children. I was young and smart and I really did feel prepared. At a 37 and a half week appointment my doctor told me that I was going to have a "big baby" and that she wanted it born that week. I was naive and trusting; every resource I was looking at told me to trust that my doctor had my best interests at heart. I now realize that while this is sometimes the case, it is not often so. She did my first ever vaginal exam and said that I was 2 centimeters dilated and 50% effaced. The problem is that this exam hurt more than I had ever been led to believe from friends and family who had had babies before me. This was painful. I cried because it hurt and I was not ready to go into labor while my husband (a forest firefighter) was out of town on a fire. She hugged me and told me again that I would have my baby in the next couple of days. Immediately after leaving the appointment I began having small contractions, and within two days my water was leaking. The mainstream books I was reading told me that I needed to go to the hospital right away and so I called my husband home from his out of town fire and we went to the hospital. The first hospital that we went to said that I was not leaking amniotic fluid and released me. My husband and I felt a sense of urgency based on what we had been reading and decided to go to another hospital. They also said that I was not leaking amniotic fluid but since I was now dilated to 3, they would keep me and start pitocin. 9 hours after my induction was started the partner of my doctor came in and told me that it was time for a c-section. Being the informed but not selfishly stupid parents that we were, we accepted the word of this doctor whom we had never met before this moment. After about half an hour I was prepped for surgery and quickly after that my son, Jacob, was born. I was given the briefest of looks, and I gave my baby a quick kiss on the cheek, and he was taken away to the nursery with my husband. I was cold, scared, alone and desperately longing to hold my new baby. After two hours of mandatory post c-section isolation, also called recovery, I was released to my room where I would surely get to be with my new baby. I quickly found that that was not the case. It would be another 4 hours before I would finally get to hold him and an additonal 6 after that before I would get to keep him for any length of time. What amounted to essentially 12 hours without my baby became some of the most traumatic hours of my life. Even after we were finally released from the hospital I longed for those hours back. But I had a beautiful new son and certainly had nothing to be sad about. Yet, I still found myself secretly crying and mourning my experience. I had done everything I was supposed to so why was this feeling not going away? I did everything right? Didn't I? After 18 months of research from less mainstream sources, I realized that the number one thing that I had done wrong was that I did not properly educate myself. I discovered that the reason my first vaginal exam hurt so much is because my doctor had stripped my membranes without my consent or knowledge. This is also why she was so sure that my baby would be born within a few days. I didn't realize that this procedure can cause waters to leak or even rupture. It can be especially dangerous in women who are not ready to go into labor and at 37 and a half weeks, I was certainly not ready to go into labor. Next I discovered that leaking waters is not nearly as dangerous as those mainstream books make it out to be. Women have gone up to 72 hours with complete ruptures and have had no ill effects. Lastly, after getting my medical records, I was able to refute every reason for having been given a c-section. My 7lb 12 oz baby was no where near "macrosomic," the records themselves indicate that I did not have a fever and my waters were not actually leaking. So why is it that these things were all written as reasons for my c-section? I can't honestly answer that, but I can speculate that because I was scared and started to get vocal and because it was 11:00 on a Saturday night that the doctor on call simply ran out of patience. But the only factual answer I can come up with is because I just didn't know better. It's a reason that I find many women end up with the births they are given and not the ones they want or could have had. When I became pregnant with my second son, I did things differently. I had a home waterbirth with a midwife who I love and cherish. My baby was never taken from me and I do not still yearn for any missed time as I do with my older son. I was healed, completely and wholly. At least I thought so. Fast forward another 2 years. My oldest is now 4 and a half and my youngest is 2. I have been a part-time doula for about a year and while every birth I had been to helped me to grow as a doula and each one was unique and beautiful, none of them reminded me of my own births. They were indeed different. I have one client who I have known since kindergarten but we were acquaintances at best. I would soon grow to love and cherish her as a friend, which is so often the case with doula work. The time spent sharing and talking with women cannot be erased just because the job is done. My new client is pregnant with her second child and she is also looking to overcome a traumatic first birth experience Though her first birth did not end a c-section, it still left lasting scars which she, too, wore upon her heart. She calls me one May day to let me know that her water was leaking and she thought they would be heading the hospital soon. Like my first birth, she was not having any significant contractions at this point. Immediately I felt a similarity to my own birth and I encouraged her to weigh her options versus going in right away. I let her know about the studies I had read. She agreed that it was probably too soon but she wanted to be near the hospital in case she changed her mind. Since we live about an hour away from the hospital where she was going to deliver, we decide to make the trip sooner rather than later. Ordinarily a doula would not go so early in labor, but I felt that my presence was needed. We spent the day window shopping at the mall, watching a movie in the theatre, and having dinner together. I joke that I was dating my client and her husband as we are all out enjoying each other's company and waiting for labor to kick in so we can go to the hospital. By nightfall we are all starting to get tired so I suggest that they get a hotel room and I will stay with a friend. All through the night and into the next day still nothing has happened, labor has not kicked in. Her waters have been leaking for more than 24 hours and nothing we try is moving things along. She is growing increasingly worried so we decide to go to the hospital. At the hospital she is told she can't get out of bed anymore. She refused to use a bedpan and fought for the birth she wanted. She accepted the pitocin but not the epidural, something I know she is still so proud of having accomplished for her and her son. Pretty quickly after the very low dose of pitocin started I looked on the board and saw that the on-call doctor is none other than the woman who called my c-section. There is a sinking feeling in my chest and throat as I look to my client who is in the same position I was in 4 and a half years ago. Waters leaking for a day and a half, pitocin started and not yet working, the same time of night and this doctor. This doctor whose face is at the front of every sad memory I have about my older son's birth. I prayed I wouldn't see her, but knew I would need to hold back my emotions for the sake of my client. Despite the similarities between our stories up to this point one key thing made all the difference in the world: my client really was educated and more than in the mainstream way I had been. She knew what she wanted and she had support to achieve it. Just when it seemed like she was destined to have the same birth experience that I had life reminds us that every birth is different and this was no exception. One simple turn and she dilated from 4 to "can't help it pushing" in 15 minutes. She pushed her baby out into the arms of a very shell-shocked nurse. When that doctor did finally show up the dread I was feeling was not there. My client did it and I helped her! I realized that the doctor wasn't the evil I had been imagining for so long. She was just a fallible person like us all. And while this was not my birth and I did still end up with a traumatic experience, my client's birth was like a second healing to me. It was a do-over in a world where do-overs don't exist. I was given the chance to change my own circumstances through her and for that I am thankful and I feel healed. I am a mother to two wonderful little boys. I was born and raised in Kern County and though I moved to Orange County for college, my heart eventually found its way home in the end. I possess a Bachelor's Degree in Social Sciences from Chico State University, and while this is one of my biggest accomplishments, my heart truly lies with birth and ensuring that women receive their own perfect birth. I believe that women relying on women is crucial to seeing birth dreams come true, and I believe that every birth is unique, just as every woman and child are unique. What may be my perfect birth may not be yours, and that's okay. My job as a mother's assistant is to ensure that you get your best possible birth. Please feel free to contact me with questions or comments that might you have. I met Falen through Tongue Tie Babies Support Group. When she suggested this post for Mother's Day I was thrilled, and I cried through the whole thing! Have your tissues handy! And all I can say to Falen and Dona is, thank you! Thank you! Thank you! For sharing this gift with us. Falen: My Mother, My DoulaI knew I wanted a doula even before I became pregnant. The support that comes from being surrounded by a community of supportive women is unparalleled. But just who would that person be? Could that person be the one woman who has been there my entire life? I knew my mother has long aspired to become a doula, to support mothers in birth. Not long after I told her we were expecting I asked the big question, will you be my doula? I was nervous and excited. She was too. She signed up for training right away. The day of my son’s arrival finally came. I called her in the wee hours of the morning to let her know that this was the day. She drove three hours from her home to mine to be there for me. She came prepared, ready to put her newfound knowledge to work. I had been laboring for hours through the night by myself, pacing back and forth. It was so nice to have a familiar hand to hold to keep me grounded. When I was ready to go to my birthing suite, to get the relief of the big Jacuzzi tub, she helped me call my midwife and made sure all of my bags were ready. She packed up the cars along with my husband and followed behind us as he drove us to the hospital. When we arrive in our room, she carefully and quietly surveys the room to make sure my birth plan wishes are being honored. She assists me in communicating with the nurses as the contractions already a couple minutes apart come and go. We begin to move around the room with a rhythm. She follows me wherever I go. Holds my hand, offers her body for support. She runs her fingers through my hair or just sits quietly as I rest when my body allows. As the day wears on I know she must be exhausted, her body must be tiring. But she never shows it. She just keeps offering herself to me. She supports me as only a mother can. The following are the words I wrote about our experience just days after my son’s birth: “How can someone perform so many roles and perform them so well, so seamlessly? Every touch radiated love and care. Every look raised my confidence. When I thought I couldn't possibly go any further, her presence told me I could. She did it. I can do it. She is here to support me in every moment. She is here through every contraction. She is here through every second of pure exhaustion. She is nervous and anxious but she never shows it. She is strong. She is strong for me. She labors with me. She pushes me through. She shares in my joy. She shares in my love. Our bond only grows stronger. I now know how she feels, what being a mother really means. It can't be described, only felt, only lived.” I can’t imagine my son’s birth without her. I can’t imagine becoming a mother without my own by my side. It didn’t stop there, though. She stayed with me through the toughest time of my life. She had planned to stay a few days while we settled in to our new routine. But something wasn’t right. My son wasn’t nursing and he was losing weight rapidly. She urged me to see a lactation consultant and went with me. At the consult he was weighed and I was told I should see his doctor immediately. The lactation consultant made an appointment for us and we went straight there. After the visit with a doctor we ended up in the NICU. They had to transport him to another hospital when he became unstable. My mother, my doula, held me up as I walked down the hallway and out the doors of the hospital without my son. This was the hardest moment of my life. I felt like my everything had been ripped from me. She drove me to the NICU hospital and held me as we waited to see my son again. She held me in the NICU room as I stood there staring at my son hooked up to machines. She held me and her grandson while I struggled to nurse him. She was there through it all. They made her leave after hours. But as soon as those visiting hours started she was there. Even waiting outside the door for the clock to strike so she could come give me the support I so desperately waited for through the long nights. After we returned home so did she. I was so sad to see her go. But I knew with her encouragement and love that she had given me over the last few days that I could do it. I could be the mother I needed to be. And of course I could call on her during those quiet moments of doubt when only she would understand what I was going through. For only she was there to feel it all with me. Dona: Mother, Nana, DoulaWhen my daughter asked me to be her Doula, I was so honored and excited. Not only was I going to be able to finally be a doula, something I had only dreamt of, I was going to be there to assist my daughter. I better get to work, I thought. I had to learn all I could. I wanted to be at my best, after all, this was MY daughter and MY grandson. To say I was overwhelmed is an understatement. I did my best to listen to my trainers. I also read every book I could get my hands on. One of the most important things I think I did was to talk to other Doulas and Midwives about their experience. The day finally came. The three-hour drive in the wee hours of the morning was the longest ride of my life. I was on the hands-free phone with her most of the time, checking contractions, praying that it was God’s will for me to be there when she needed me. As I arrived, we went over her home plans and realized she was in active stage and could get some relief from the big Jacuzzi in the birthing suite, so off we all went. On the way to the hospital I thought, am I doing this right, am I saying the right things? As we arrived I went over her birth plan. Was the room dark enough, was it quiet enough? Making sure every support staff had copy of her plan. Her labor was long and at sometimes it seemed that way. In other ways it seemed to go by so quickly. She received relief from the Jacuzzi. Finally I was able to see my daughter (yes, she is my daughter and client all at once, but my heart said daughter at this moment) calm and relaxed. I remember running my fingers through her hair as I did when she was young, thinking my baby is having her own baby. Holding her hand as we had millions of times before, but this time was different. The hours went by and I assisted her in about every laboring/pushing position you could think of (if you’re a doula you know what I mean). She was exhausted, I was exhausted, but she pushed through. And then finally her baby crowned, and she pushed through the head. Part of her birth plan was that she had wanted to be able to touch the head and that she wanted her baby to hear her voice first. Her midwife placed her hand on the baby’s head and with a finger to my lips I reminded everyone to be silent (what my daughter didn’t know is, that she had pushed the baby's head all the way out and the baby was looking at us with great wonderment). It seemed like hours as we all waited patiently in silence. Then when she was ready, the last push, and he was here! I can’t explain the emotions I was going through. The love that I had for my daughter at that moment was like no other time before, the bond that I already felt for my grandson, and the pure physical exhaustion. I was a Mother, a Nana, and a Doula. Falen currently teaches full time. She aspires to become a lactation consultant after her challenges breastfeeding her son. "Like" her blog to follow her and read her musings and experiences.
Dona currently teaches full time while working toward becoming a certified birth and postpartum doula through DONA. She plans to help teen moms who would otherwise be unable to afford a doula. She serves the greater Detroit area. Contact her via email. When I read this piece by Sejal, I was surprised by things I had never thought about before -- she makes some excellent points about how we care (or lack thereof) for our new moms in this culture. While reading, I longed to have the kind of nurturing of new moms she says is common in her culture. This loss is what inspired Sejal to work as a postpartum doula. Sejal saw a need, and she worked to fix it. I can't say how that touches me -- it is a reminder that we can all work for change, one at a time, and even though there seems to be so much to do, the moms, babies, and families we help will benefit from our heart and hands. Mother-friendly Care InitiativePostpartum period, the fourth trimester, maternity leave time, call it what you may but this is the most underestimated time for new mothers in America. We have made gender equality, marriage equality and other things a priority, but until we make the postpartum period a valuable commodity to be invested in we are not building a stronger future generation. I am a postpartum doula and I came to America and fell in love with this country. My home country India, is where I learnt the basics of postpartum care growing up in a family of women taking care of each other during the time after the baby arrives. After years of helping my friends during their postpartum time I decided to make this passion of mine into something that could be used for helping moms who are not my friends and family. The amount of time needed to rest after giving birth cannot be generalized as each and every mother who has given birth recovers differently. We have all the information on speeding up the postpartum recovery, but we fail to realize that it is a rebirth of the mother too. Baby steps are not just for baby but they should also be for the mom. The uterus, the vagina, the abdominal muscles, the breasts and the entire endocrine system go through a reorganization in the time following birth. All of these systems need time to heal and some more than others. Let us all unite to value the postpartum body and its recovery and help the new family have a wonderful time together. How do you get the rest when there are dishes to be done, laundry to be folded, house to be cleaned and baby to be fed? The postpartum doula will be there to help you with all of those and other things so you can have more time bonding with your baby and creating beautiful memories for your new family. Sleep deprivation, stress from delivery, blood loss, pain associated with cesarean recovery, hormonal changes affecting the mood, and household chores are just a few challenges faced by a new mother. Add to that the worry that comes with taking care of this precious being who is solely dependant on the new mom is not a small challenge. The incidence of baby blues or postpartum depression in other cultures, including mine from India, are so less that it is sure in my mind that if women get the help at such an important transitional time as a new mother we could change the statistics in America too. The dads need help too, and why not? There is enough research supporting that. ASKING FOR HELP does not make anyone weak, but on the contrary, it makes you see the REALITY and prove to yourself that you are HUMAN and we are a social being who needs people around us to help us. I hope to work with families in empowering them to be stronger together by getting help at the right time. I strongly believe that it takes a village to raise a family and I would love to be a part of your village. My postpartum doula career was inspired by a lactation consultant and the birth of my niece. My need to care for people has been fulfilled in this career. I come from a family of healthcare professionals like General Surgeons, Ob-Gyns, Pediatricians, Plastic surgeons and I grew up with babies being born around me. I am also very proud to be from India, a culture that is known worldwide for its heritage and hospitality. I feel that when you help a mom you are helping the entire family to grow and be empowered. With my education and interest I believe that I can be a part of the village that is needed to raise a child for a better future. I love to cook for my family, friends and even my clients. I love that food connects us all in one way or another. My primary goal as a postpartum doula is to empower new parents with all the skills that are needed to raise their child. I have also helped many of my friends during their postpartum recovery. To promote healing through evidence-based information and getting the family to be confident as caregivers is very important to me. This is long! Be warned! I think when a person in is a position to serve a woman while she is in labor, that person should have required training every few years, like a recertification, on what it feels like to have a baby. I am not certain how this certification could be obtained, virtual reality plus some sort of pregnancy suit? Actually having a baby? I haven’t figured out the logistics, but I have recently had a recertification of my own, and that is called, my fourth child. This fourth pregnancy was a surprise. Technically, I got pregnant at a time when no one would be able to get pregnant – only I guess more like I got pregnant at a time I felt I was highly, highly unlikely to get pregnant. My last menstrual period was June 10th. I did not get pregnant until July 13th at the earliest (a time when I was waiting for my period to start), to July 20-ish at the latest; looking at the date he was born now (April 6th), July 13th seems closer to the target date…we were on vacation. I had lots of irritable contractions combined with irritable baby movements (probably more of the latter versus the former) that would happen around 10 pm to 1 am. The week before labor began I pretty much experienced these every night and I hated them. During these times, I would have waves of panic and anxiety about the reality of actually having to go through the birth process again, and I was always grateful when they were over and I could finally climb into bed. Friday the 5th of April was pretty normal except I had two very serious bouts of grumpiness that made me feel deeply in touch with someone who was (hopefully!) going to start labor soon -- it was like total, irrational, not-triggered-by-much anger that switched on so fast, I knew it was something else with some other root than just me being moody. We had pizza for dinner, and like I had for the last week, I restrained myself from eating too much (“If labor starts tonight I don’t want to be too full,” was my rationale). I had two pieces and then cut myself off. I took a little nap in bed, which I hoped would actually be “going to bed,” but I woke up at about midnight when I couldn’t ignore the antics of Wild Baby any longer. I watched TV a little and sat on the ball to try and bounce my guy into a calmer state. At 1 am I decided to watch the last episode of Mad Men on Netflix so I would be ready for the new season, with the intention of going to bed after that. At 2 am, just when I was settling into sleep, I realized I was contracting, and these contractions felt different. They came 5-6 minutes apart, were totally manageable, and lasted about 40 seconds. I tried to sleep, but I was also mindful of needing to recognize true labor so I could get my sister and my mom on the road from two and a half hours away if this really were it. Everyone was asleep, and as long as I was okay, I felt no need to wake them. I was feeling hungry, so I ate half a lemon Chobani (again, not wanting to eat a lot) in the morning quiet. I did call my sister at 3 am to let her know it was go-time. I labored longer, in the quiet of my living room, tending to small errands and tasks between contractions. At 4 am I woke Brad up to tell him I was in labor. He came out to the living room and asked, “What can I do?” and I immediately answered, “Take the recycling out, it’s driving me crazy and I have contemplated doing it myself for the last 2 hours.” I was hoping he would just lie back down on the couch and snooze a little, but he was up and ready to go. I thought I would wait to call my midwife until 5 am, but at 4:30 my contractions began to get stronger and longer and closer together, just as they should, and I finally had some show. I phoned Linda to let her know I was in labor. She asked me a few questions, and then said she would be over soon. She lives about 40 minutes from us. At 6 am, Linda arrived, and things were beginning to feel real. We had our tub set up in the dining room and I was feeling a pull to climb in, but I didn’t want to stall labor if I wasn’t that far along. I asked Linda to check me and she said I was 3 centimeters (“Not quite active labor!” I thought with a little disappointment), about 90% effaced, baby maybe at -2 station? I can’t remember that part. I mentioned I wanted to get in the tub, but I should probably try the shower instead (so gravity could keep helping my labor), and Linda agreed. I got in the shower, and I really don’t know how long I was in there. The water felt great on my belly and during contractions I would swing from side to side so the water could fan over me. In between contractions I alternated putting my foot up on the side of the shower to lunge, in case my baby was posterior like his two brothers before him. Soon I found I had to vocalize during the contractions. I was in the bathroom alone and I had a lot of time to think. The thought that kept coming back to me was, “All is as it should be,” which was part of a prayer Brad had said earlier in the week when I was feeling really overcome with fear. I rubbed my belly and talked to the baby and told him to hurry, it all felt like it was happening in slow motion. When I got out of the shower it was about 7 am and Linda checked me again. I was 5 centimeters. I went straight for the tub at that point, dropped my towel, and climbed in. Jacob and Jonas were awake and had been for a while. Soon Isaac woke up and came straggling out of his bedroom in his standard sleeping attire – undies and a t-shirt. Brad told him we had company and he might want to put clothes on. Before Isaac woke up I remember Brad asking Jonas if he knew why Linda was at our house so early? Jonas admitted he didn’t, and we made a joke about Linda just coming for an early-morning visit. Brad then said, “Your mom is going to have the baby today.” I looked to the tub for the relief it had brought in the past; with both Isaac and Jonas I got into the Jacuzzi tub at 5ish centimeters and after an hour was at 9ish centimeters, and I was hoping for the same, with the addition of having the baby in the water. After 30 or 40 minutes it seemed the tub wasn’t going to work as I had planned. I had intense pain in my lower abdomen to the point of not being able to sit in a relaxing position, so the whole time I was in the water I had to be on my hands and knees, and I didn’t want to stay that way much longer. Also, Brad started making pancakes in the kitchen. At about 7:45 my mom, sister Shiela, and her two boys arrived. I headed to my bedroom, finished with the tub. Linda had set things up around the pool in preparation of a water birth, so some rearranging was in order, moving things to my room, getting equipment ready if needed. Once in my room it was just Linda, my mom, Shiela, and I. Brad had the boys going with pancakes and if they were making any noise, I sure didn’t hear it. I asked someone to bring the piano bench into my room as I was laboring standing up, and I wanted to continue to lunge in case I had a malpositioned baby (which I don’t think he was, but I was a little gun shy). I think I had Linda check me again, and I think I was 7 centimeters? I am not really clear on this part. I wasn’t ready to sit down, so I continued to labor standing up. Shiela was a super doula – she would squeeze my hips during my contractions, and it brought so much relief! One thing I know about that double-hip squeeze is, it is hard to do when you have to press your arms together at the height of a woman’s hips – you get tired fast, and the laboring woman usually doesn’t want you to stop. If the mom can get on her hands and knees on the floor, you can squeeze her hips with your own inner knees by straddling over her back, but I didn’t even want to try or offer that as I didn’t feel good in that position. Over and over, a contraction would come, and I would tell Shiela, “Hips, hips, hips,” and she would start squeezing. In reality I have no idea what kind of time span this all happened in, I say over and over, but maybe it was only about 5 contractions? Or maybe it was 10? I did finally sit on the bed for a bit. I remember taking my watch off and handing it to Shiela with the feeling that this was taking too long. I know for a fact I wasn’t looking at my watch or paying attention to how long it was taking in a linear fashion, but it was more some sort of symbolic resignation that I would try to just flow with the timetable my body and baby presented even though I am as impatient as they come; in the last picture of me with my watch on, I see the time is 8:55 am. I decided to visit the toilet. I spent a couple of contractions there, and Shiela was with me. She said my noises changed and she knew I was getting closer. As I sat laboring on the toilet, I opened the shower door next to me and contemplated getting back in -- I was looking for anything to comfort me at this point. Then I decided to see if I could feel anything inside of me, so with one finger about one knuckle in I was shocked to find something! “Is that a head?” I asked. But then I realized it was a bulging bag of water, with a head behind it. After all the years of hearing practitioners say, “I feel a bulging bag of water” (which I did remember Linda saying when she checked me last), I finally knew what that felt like and what it meant. I think I almost gingerly hopped off the toilet at that point, feeling remotivated. I had one contraction standing up, with Shiela at my hips. Then I had another, and my water exploded all over the floor. There was a little meconium but Linda said it looked old and there was no reason for concern. I finally climbed into bed. At this point I knew it would soon be time to push. I suddenly had the need for Brad to come and be with me, so I called to him and patted the side of the bed next to me, I just wanted him to sit with me and be near. Shiela was on the other side of me, and Linda was at the foot of the bed. My mom was by the door, ready with the camera, and the boys were in the living room playing Legos (again, I never heard anything from the boys, and there were 5 of them. Actually, I think after they ate pancakes they walked to the park with the dog to play for a bit. But I do know when the baby was born, they were playing Legos in the living room). I did begin pushing at some point, and Linda said I still had a rim of cervix and she was going to try and move it, and I was totally fine with that because if anything was holding this baby up, I wanted it gone. So for a couple of contractions she worked on that and I guess it went away. I was pushing with such intensity but it felt fruitless. I truly felt nothing moving or changing and I imagined pushing forever and not making any progress. It was at this point that I remember thinking, “I should have gone to the hospital so I could have the drugs!” (Interestingly enough, when I had my babies in the hospital, I never thought to ask for drugs, because I know if I had had the thought, I would have asked; maybe at home when it is not an option, my brain safely went there, just as a way to cope and vent.) Brad and Shiela were helping me pull my legs back during the pushing. Instead of rolling my chin to my chest, which I have helped women remember who-knows-how-many-times, I arched my head back against my pillows. I also had my body twisted in some way, crooked a little. Linda gently reminded me to get better aligned (with words and heart I could understand at that point), while giving me positive encouragement for this task I had to undertake. Linda! What else could you want from a midwife? Really, not one thing. As a doula, I get really uncomfortable when people say, “Stacie, I couldn’t have done it without you.” Because, come on, you could have, and you would have. I don’t want anyone’s birth experience to have me entangled as an essential ingredient; it should be all about the mom and her family, not me. But I have to concede that when the right person is helping you with the right words and attitude and presence and spirit, it helps make the experience even more amazing, if that is possible. When you have the right midwife, the feeling is similar to being in your own home – the comforts of being in your own bed, using your own bathroom, lunging on your own piano bench – Linda was a natural extension of that. It felt right that she be here, in our home, unobtrusively watching over the birth of our baby. The support Shiela gave me was also invaluable. Family members don’t always make the best doulas. Shiela actually has taken a DONA-doula training, and that coupled with what she knows about me (just about everything), made her perfect for the job. She stayed by my side, she gave me verbal encouragement, she wished she could help me more. The truth of the matter is, only the mother can have the baby, but she doesn’t have to be alone while she is having her baby. I will forever treasure that my sister was there to support me during one of the most intense experiences of my life. Pushing was hard, it was really hard – it seemed harder than it ever had been. I know I was lost in my head, and in there, the storm was raging. Every push came with screams, I hate to say it. I have never screamed with any of my other babies. And also, I cried, which was something new for me. In hindsight I probably could have pushed more effectively keeping those screams to myself, but they just came out. I know the boys didn’t appreciate the noise (although they all later admitted they weren’t scared), I am thankful my neighbors didn’t call the police, and the screaming is not my favorite thing about the birth video – oh well! After so much pushing (again my sense of time is really off here), finally his head emerged. I felt his head with my hand, but it really didn’t mean anything to me, I just wanted the rest of him out! I pushed for one or two more contractions, maybe three, and then his shoulders popped and he tumbled out on a wave of fluid and tons of baby poop. Linda helped bring him to my chest, all the while rubbing him and talking to him and watching him carefully. I was so relieved and instantly went from that person experiencing the very hard work of pushing toward a goal, to that mother experiencing her baby for the first time. I was rubbing him and toweling him off and just taking him in, my body relieved of the burden with the prize in my arms. He was born at 9:42 am. We all watched as he turned from purple-y to pink. His apgars were 8 and 9. Very soon after birth he wanted to nurse and he seemed to know just what he was doing. The boys peeked in one by one, only appearing mildy interested (we had two 13 year olds, two 11 year olds, and one 7 year old), and then backing out of the room again. There were lots of things in the birth kit we didn’t use. My perineum didn’t need massaging, which Linda was prepared to do. We didn’t need the bulb syringe to suction the baby’s airways. There are lots of Chux pads that didn’t get used. Everything just happened easily and well, as it so often can when left to its own devices. I am sure the level of comfort and security factored into that for me as well. I am still struck by how ordinary things were and how extraordinary they were. Within a couple hours I was back in my shower. A little while later I threw a load of laundry in. My mom bought donuts and I happily ate three. Our new (nameless) baby was being admired and touched and held by his cousins and brothers and dad and aunt and grandma, while also nursing and visually taking in all he could. In many ways it was like a normal Saturday morning at home, but then, it was also like some rare, high holy day, calm with introspection, peace and joy. Ezra Christian was 8 pounds, 1 ounce. There was much debate about his name – the other choices were Benjamin, Ruben, and Abraham. He was born on what we in the LDS religion believe to be Christ’s birthday, and also the day the LDS religion was restored; Christian is my brother’s middle name, and we felt it appropriate for Ezra as well. Moving through that birth, I didn’t feel alone. I remembered so many births and situations and strong mamas moving gracefully through this work. I could name each and every one that came to mind, but hey, this one’s my story. Just know if I have been with you for the birth of your baby, you were with me during mine in spirit and endurance and admiration. This has brought me so much more appreciation and compassion for birth and women while experiencing it – that’s why I feel there should be something birth workers can do every few years to get back in touch with what it can really be like to physically grow and have a baby. It changes you, and sometimes we forget that. The excitement that surrounds an expectant parent starts building as soon as the good news is shared. As their burgeoning belly grows so does attention from others. Baby’s arrival brings relatives, friends, and neighbors…at first. But as the much-awaited birth comes and goes, so do the people. Often this can leave a new parent feeling isolated, tired, and depressed.
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